by Cecil | Feb 10, 2015 | Health, Mindfulness, Uncategorized
On Monday’s, I’m always surprised by the canned responses my co-workers use over and over to answer the questions, “How’s it going?” or “How was your weekend?” Most respond with something like, “Ugh, it’s...
by Cecil | Jan 11, 2014 | Health, Spiritual, Uncategorized
At the end of 2013, I was extended an invitation to a New Year Community Despacho hosted by Shaman Shari BaDu (who inspired my Trials of a Hero post), Kenton Knepper and Stacey Lane. It was a ceremony and fire to celebrate the New Moon and New Year. The purpose of...
by Cecil | Dec 19, 2013 | Health, Spiritual, Uncategorized
In my previous post, A Funny Thing Happened Going Through Airport Security, I told the story of how I set off the airport scanners with a meditative breathing technique. Here is a video of me presenting the story with more of the history behind it. I’ve found an...
by Cecil | Aug 25, 2013 | Spiritual, Uncategorized
This is me on stage with Dr. Joe Dispenza at the ‘Make Your Mind Matter’ Advanced Workshop in July sharing a story with a couple hundred people. A story that I thought I’d never be able to share with anyone because I didn’t think they would believe it. After telling...
by Cecil | Mar 27, 2013 | Spiritual, Uncategorized
I admittedly have travel anxiety. Okay, okay, I don’t know if that’s the correct medical term for what happens to me, but in the past it was very easy for me to unconsciously cause a bit of a ruckus within the family before we’d leave for a new destination. Maybe it...
