Overcoming fear of meditation

Overcoming fear of meditation

Although we hear more and more that incorporating meditation into our lives can reduce stress, increase energy, reduce anxiety and depression and even lessen pain in the body; learning to meditate is intimidating to many people. When mentioning to my friends or...

Paradigm Shift

If you have read the about me page for Quantum Coaching you know that from an early age I have been fascinated by the non-physical world that surrounds us. In fact, the intense focus went far beyond the aspects of what I describe on that page. Mind over matter was a...

Pin It on Pinterest

Enter your contact information below to have the ebook delivered to your inbox

You have subscribed! Check your inbox for confirmation.