by Cecil | Apr 30, 2014 | Health, Spiritual, Uncategorized
Although we hear more and more that incorporating meditation into our lives can reduce stress, increase energy, reduce anxiety and depression and even lessen pain in the body; learning to meditate is intimidating to many people. When mentioning to my friends or...
by Cecil | Jan 11, 2014 | Health, Spiritual, Uncategorized
At the end of 2013, I was extended an invitation to a New Year Community Despacho hosted by Shaman Shari BaDu (who inspired my Trials of a Hero post), Kenton Knepper and Stacey Lane. It was a ceremony and fire to celebrate the New Moon and New Year. The purpose of...
by Cecil | Oct 6, 2013 | Spiritual, Uncategorized
While speaking with one of my favorite clients (okay, it is my wife Aymee!) we started discussing her passion for writing and how she wished she could just write to make a living. Writing truly inspires her and is what she is driven to do. Writing is her passion, and...
by Cecil | Mar 27, 2013 | Spiritual, Uncategorized
I admittedly have travel anxiety. Okay, okay, I don’t know if that’s the correct medical term for what happens to me, but in the past it was very easy for me to unconsciously cause a bit of a ruckus within the family before we’d leave for a new destination. Maybe it...